Deb Lee, a US digital productivity coach suggests that a little downtime can put a bounce into the following day. "That stress-free, clean-slate feeling on Monday morning can inspire creativity and boost productivity," she says. If that's what a weekend does, imagine what two weeks could do?

Stuck for ideas to get away from it all? We mean properly get away - meditation-style? Quintessentially Travel has arranged top-flight benefits for you in some of the world's most beautiful and remote spots. Choose Ananda in the Himalayas for a special Arti experience and an expedition to the banks of the River Ganges, or Six Senses Douro Valley in Portugal, for a tailored Yoga programme, complete with room upgrades and complimentary 50-minute spa treatments, for two people staying three nights or longer. Contact Quintessentially Travel : +44 (0)20 7022 6560 or [email protected]

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